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The Wave (2020) Timeline Explained – Every Event in Order

Release, runtime and language
2020 · 90 min · English
Echo score 60
JustWatch #5,681 21
Starring
Sarah Minnich, Tommy Flanagan, Justin Long, Sheila Vand, Donald Faison, Bill Sage

Following a chaotic celebratory evening, Frank finds himself in a disorienting, hallucinatory state where reality and fantasy become indistinguishable. He's compelled on a bizarre journey through unusual locations – from corporate boardrooms to vibrant nightclubs – as he searches for a missing girl, his lost identity, and the mystery surrounding his stolen wallet. The experience forces him to confront unsettling truths about himself and the world around him.

On this page (6)
  1. 1 Where to watch
  2. 2 Events in order (14)
  3. 3 Timeline questions answered
  4. 4 Movie threads
  5. 5 Movies like The Wave
  6. 6 Every angle

Where to watch

Where to Watch The Wave (2020)

Where can you watch The Wave? Stream, rent or buy it in the US, including on Amazon Prime Video, Fawesome and Amazon MX Player: current JustWatch availability with up-to-date prices.

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14 events in order · contains spoilers

The Wave Timeline: Events in Chronological Order

Every key event of The Wave (2020) in order, scene by scene, with when and where it takes place. Use it to untangle flashbacks, time jumps and parallel storylines, to refresh your memory before the sequel or to find the exact scene you are thinking of.

  1. Discovery of a disqualifying policy and the career spark

    Frank, an insurance lawyer, uncovers troubling information in a $4M policy on the fireman who died of a heart attack. He realizes the policy could influence a raise and promotion he desperately needs as he and Cheryl overspend. The revelation plants the seed for a dramatic night out with his co-worker Jeff.

    When
    Day before board presentation
    Where
    Frank's office
  2. Jeff invites Frank to celebrate amidst tension at home

    Jeff invites Frank to celebrate the looming board presentation, and Frank agrees after a tense evening arguing with Cheryl. The celebration promises a distraction from their financial strain and Frank's ambitions. The mood shifts from professional pressure to nightlife and risk.

    When
    Evening before celebration
    Where
    Cheryl and Frank's home
  3. El Madrid night: a strange meeting and a magnetic attraction

    At Club El Madrid, Frank encounters a friendly homeless man bathing in a bathroom sink and shares drinks with Jeff, Natalie, and Theresa. Frank is drawn to Theresa, but she disapproves of his corporate ruthlessness toward dispossessed families. The encounter foreshadows a clashing moral arc to come.

    When
    Night of the celebration
    Where
    Club El Madrid
  4. House party and the hallucinogen

    The group goes to a house party where Theresa administers the hallucinogen with a kiss. Frank blacks out and wakes up alone the next morning. A family enters, police are called, and Frank flees with his wallet missing, eventually hailing a taxi to get home.

    When
    Late night to early morning
    Where
    House party
  5. First portal: the boardroom with a terrifying vision

    Back in his clothes, Frank materializes in his office and hustled to the board meeting by Jeff. He presents the policy data but is haunted by visions of the board reacting with satanic glee to a denial. He runs to the bathroom to throw up, realizing his high is ongoing and dangerous.

    When
    Same morning
    Where
    Frank's office
  6. Chaos at home and a quest to find Aeolus

    Cheryl calls, furious that their accounts are emptied. The boss instructs Jeff to take Frank home, but the duo instead returns to El Madrid to search for Aeolus and Frank's missing wallet. The delay continues as they wait for the bartender to shift and the party women to reappear.

    When
    Evening
    Where
    El Madrid / Frank's home
  7. Phone dies and time shifts into night

    In Jeff's car, Frank discovers his phone cannot be charged and slams the dashboard in frustration. The day abruptly flips to night, signaling another destabilizing time loop. The group realizes clocks and phones act as portals within this nightmarish experience.

    When
    Night turning to day
    Where
    Jeff's car
  8. Natalie reappears and the car stalls again

    Natalie shows up and teams with the pair to escape, but their car refuses to start. They wait as Frank witnesses a car colliding with a large blinking roadside clock, and his consciousness is teleported away just as he is struck again. The sequence deepens the sense that time is breaking down.

    When
    Night
    Where
    On the road outside the club / Jeff's car
  9. Teleportation to an ethereal field with Theresa

    Frank materializes beside Theresa in an ethereal field, and they discuss finding each other amid a starry sky. He is astonished by the Milky Way and the cosmic scale of their predicament. Moments later, he is snapped back to Jeff’s car in front of Richie's dealer’s house.

    When
    During the teleportation sequence
    Where
    Ethereal field / roadside
  10. Richie’s drug trap and a mythical journey

    Back at Richie's place, Richie offers a variety of drugs to bring Frank down, and Frank consumes several. He is blasted to a mythical place where Theresa explains that the universe seeks balance. He snaps back to reality with a deeper sense of the moral costs of his greed.

    When
    Following night
    Where
    Richie's apartment
  11. Aeolus returns and a windfall materializes

    After a meeting with the friendly homeless man Aeolus, Frank transports to outside the club the next afternoon and makes a deal. The homeless man then arrives with $240,000 in cash from Frank's bank accounts and a new mortgage on his house. Richie and Lamont are shocked, but accept the improbable windfall and release the trio.

    When
    Next afternoon
    Where
    Outside the club / Richie's place
  12. Theresa’s new identity and the shifting memory

    Jeff drives Natalie back to El Madrid where they encounter Theresa again, now played by a different actress who only recognizes Frank as a partygoer. The altered identities reflect the film's fragile sense of reality. Frank remains morally unsettled by the cascade of consequences his actions have caused.

    When
    Next day
    Where
    El Madrid / car
  13. Rewriting the policy and a moral crossroads

    Back in the previous day at work, Frank fills out paperwork for a $4M life insurance policy tied to his promotion. He decides to name the fireman’s widow as beneficiary, aware of the ethical weight. His boss threatens to fire him if he changes it, pushing Frank toward another temporal leap.

    When
    Next day
    Where
    Office
  14. The fatal car crash and a final awakening

    Frank time travels again to intervene at the car crash outside the El Madrid club, hoping to alter the outcome. He is struck by the intoxicated driver, who turns out to be his boss, and dies on the hood of the car. Police later arrive and find Richie's drugs in the trunk, and Frank’s consciousness wakes beside Theresa once more, ending the loop.

    When
    Night of the accident
    Where
    Crash site / hospital

Last updated: January 08, 2026 at 12:00

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Timeline questions answered

The Wave Timeline Explained: Your Questions Answered

When does it happen, and why in that order? The questions people ask about the chronology of The Wave (2020): time jumps, flashbacks, cause and effect between scenes and the correct order of events, each answered with spoilers.

Q1

Why does Frank keep time traveling after slamming the car dashboard?

When Frank slams the dashboard in frustration after his phone won't charge, he inadvertently triggers a time jump. The movie establishes that emotional intensity combined with technology (clocks, phones) acts as a portal for Frank's consciousness to travel through time. This moment marks a turning point where he realizes his anger and desperation are literally shifting him between timelines.

Foreshadowing: Earlier, when Cheryl throws an alarm clock at him, Frank is teleported to his office, establishing that clocks and sudden emotional moments create time shifts.

  • time travel
  • dashboard
  • time jump
  • Frank
  • trigger
  • hallucination
Q2

Who is Aeolus in The Wave and why does he help Frank?

Aeolus is the friendly homeless man Frank meets bathing in the bathroom sink at Club El Madrid. He is revealed to have supernatural abilities, functioning as a guide or messenger within Frank's hallucinatory journey. After Frank makes a deal with him outside the club, Aeolus returns with $240,000 in cash from Frank's bank accounts and a new mortgage on his house, suggesting he has power over time and reality itself.

Foreshadowing: The name Aeolus references the Greek god of winds, suggesting his role as a force that moves Frank through different timelines.

  • Aeolus
  • homeless man
  • guide
  • supernatural
  • money
  • deal
Q3

Why does Theresa look different at the end of The Wave?

The Theresa at the end is played by a different actress (Jocelyn Montoya instead of Sheila Vand), representing a shifted timeline or alternate reality. This different Theresa only recognizes Frank as someone from the party, suggesting that in this timeline, their connection never developed the same way. It reflects the film's theme of fractured reality and how Frank's time travel has altered relationships and identities.

Foreshadowing: The film establishes early on that reality is unstable, Frank witnesses a car crash and is immediately transported to an ethereal field, showing that time and identity are malleable.

  • Theresa
  • different actress
  • reality shift
  • timeline
  • identity
Q4

Does Frank die at the end of The Wave?

Yes, Frank dies after being struck by the intoxicated driver (his boss) at the car crash scene. However, his consciousness awakens beside Theresa in an ethereal field, suggesting he achieves a form of spiritual awakening or redemption beyond physical death. The ending is bittersweet, he successfully changes the life insurance beneficiary to help the fireman's widow, but it costs him his life.

Foreshadowing: The ethereal field scene earlier, where Frank and Theresa discuss finding each other under the Milky Way, foreshadows this final consciousness meeting.

  • Frank dies
  • death
  • ending
  • boss
  • car crash
  • consciousness
Q5

How does the homeless man get $240,000 in The Wave?

Aeolus (the homeless man) somehow accesses Frank's bank accounts and obtains $240,000 in cash along with a new mortgage on his house. This occurs after Frank makes a deal with him outside the club. The movie doesn't fully explain the mechanism, it's meant to feel supernatural, reflecting the hallucinatory nature of Frank's journey where reality bends to emotional and mystical forces.

Foreshadowing: The earlier scene where Frank discovers his phone cannot be charged and time shifts to night establishes that reality is controlled by different rules in his altered state.

  • homeless man
  • money
  • $240000
  • Aeolus
  • bank accounts
  • mortgage
Q6

Why does Frank change the life insurance beneficiary to the fireman's widow?

Frank changes the beneficiary because he realizes the universe is showing him the consequences of his greedy, ruthless behavior. After experiencing the hallucinatory journey and witnessing the suffering his corporate work causes families, he wants to make amends. He names the fireman's widow as the $4M policy beneficiary, understanding that this money will help her survive after her husband's death was used as a corporate transaction.

Foreshadowing: When Theresa disapproves of Frank's role bankrupting families, she plants the moral seeds that grow throughout his journey.

  • life insurance
  • beneficiary
  • fireman's widow
  • Frank
  • redemption
  • $4M policy
Q7

What causes Frank's hallucinations in The Wave?

Frank's hallucinations are triggered by a hallucinogenic drug administered by Theresa at the house party. She kisses him, delivering the drug, and he instantly blacks out. The drug appears to create a prolonged altered state that blurs reality and fantasy, allowing Frank to experience time travel and visit surreal locations. The drug seems to open his consciousness to temporal shifts and deeper truths about his life.

Foreshadowing: The trip to El Madrid and the tension with Cheryl set the stage for Frank's willingness to take risks and escape his reality.

  • hallucinogen
  • drug
  • Theresa
  • kiss
  • hallucination
  • blackout
Q8

What do the clocks represent in The Wave and why do they teleport Frank?

Clocks serve as physical manifestations of time and trigger points for Frank's consciousness to shift between timelines. When Cheryl throws an alarm clock at him, he teleports to his office. When he witnesses a car hit a large roadside clock, his consciousness is pulled away. The clocks represent his anxiety about time, his career deadlines, and the collapsing boundaries between past, present, and future in his drug-induced state.

Foreshadowing: The multiple clocks throughout Frank and Cheryl's home establish their financial stress and time pressure before the main events begin.

  • clocks
  • teleportation
  • time
  • alarm clock
  • consciousness
  • timeline
Q9

Why is Frank's boss driving drunk at the car crash in The Wave?

Frank's boss is revealed as the intoxicated driver when Frank time travels back to prevent the accident. This moment connects Frank's corporate world directly to the chaos of his hallucinatory night, it was his boss who caused the crash that started everything. When police arrive, they find Richie's drugs in the trunk of the boss's car, suggesting corrupt ties between Frank's corporate world and the criminal underworld.

Foreshadowing: Frank's vision of the board reacting with satanic glee to denying the policy hints at his boss's true, immoral character.

  • boss
  • drunk driving
  • car crash
  • Frank
  • intoxicated driver
  • police
Q10

What is the ethereal field scene in The Wave about?

The ethereal field is a liminal space where Frank's consciousness meets Theresa during his time shifts. They discuss finding each other while surrounded by the Milky Way, representing a cosmic perspective on their lives and choices. This scene shows Frank experiencing a moment of clarity and connection away from the chaos, foreshadowing his eventual moral awakening. The stars symbolize the larger universe and his place within it.

Foreshadowing: This scene occurs right after Frank witnesses the car accident and is hit himself, establishing it as a between-worlds experience.

  • ethereal field
  • Theresa
  • Milky Way
  • stars
  • consciousness
  • cosmic
Q11

Why does Frank keep rewinding time to the car accident in The Wave?

Frank keeps returning to the car accident because it's the pivotal moment where his two worlds, corporate and chaotic, collide. Each time he travels back, he gains more understanding. Eventually, he discovers his boss was the drunk driver and that changing this moment is key to resolving the moral dilemma. He uses the crash as a fulcrum point to attempt redemption by helping the fireman's widow while altering the timeline.

Foreshadowing: Frank's earlier time jumps establish that he can return to key moments, with the accident being the central nexus of his journey.

  • car accident
  • time travel
  • rewind
  • timeline
  • boss
  • intervention
Q12

Why are Cheryl and Frank's bank accounts emptied in The Wave?

The movie implies Aeolus accessed their accounts to retrieve the $240,000. When Cheryl calls Frank to reveal their accounts have been emptied, it's part of the surreal financial resolution, money that was potentially gained through Frank's greedy practices is now being redistributed. This forces Frank to confront the precarity of his lifestyle and the moral corruption underlying their overspending.

Foreshadowing: The tension at home about their lavish spending and Frank's desperate need for promotion establishes their financial vulnerability.

  • Cheryl
  • accounts
  • emptied
  • bank
  • money
  • financial

Movie threads

More Movies Like The Wave, by Mood & Story

Curated lists built around what makes The Wave tick: the same mood, the same kind of story or the same emotional payoff. Each list explains why these movies belong together.

Movies with drug-induced hallucinations like The Wave

Thrillers where altered states shatter the line between reality and nightmare. If you enjoyed the disorienting trip in The Wave, you'll find similar movies here. These thrillers explore drug-fueled paranoia, surreal journeys, and the psychological unraveling of characters forced to confront terrifying truths in a distorted reality.

  • hallucinatory
  • disorienting
  • paranoid
  • anxious
  • surreal
  • nightmarish
  • Tone: tense, paranoid, surreal
  • Pacing: fast, jarring
Why these movies?

The story pattern: The narrative pattern follows a protagonist thrust into a chaotic, non-linear experience after an event, often involving substances. The plot jumps between locations and timelines, mimicking a hallucinatory state, as the character searches for answers or escape while battling paranoia and a crumbling sense of self.

Why they belong together: These films are grouped by their shared high-intensity, anxious mood and a plot device that dissolves objective reality. They create a palpable sense of disorientation and paranoia, using fast or variable pacing to keep viewers as off-balance as the main character.

Bittersweet redemption thrillers like The Wave

Characters find a sliver of grace after navigating a nightmarish ordeal. Fans of The Wave's poignant ending will appreciate these movies. They follow characters on intense, often chaotic journeys where confronting personal demons leads to a costly but meaningful redemption, blending heavy emotional weight with a glimmer of hope.

  • redemption
  • existential
  • moral crisis
  • tense
  • bittersweet
  • heavy
  • Tone: tense, heavy, bittersweet
  • Pacing: fast, relentless
Why these movies?

The story pattern: The narrative follows a character arc of moral or existential crisis. The protagonist, initially self-centered or lost, is put through a wringer of chaotic events. The climax involves a selfless act or acceptance of responsibility, resulting in a bittersweet ending where redemption is achieved but at a significant personal cost.

Why they belong together: These films share a mix of high tension, heavy emotional themes, and a bittersweet resolution. The focus is on the character's internal transformation amidst external chaos, creating a powerful and emotionally resonant experience that balances despair with a fragile sense of hope.

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Every angle

The Wave (2020) Explained: Plot, Timeline & Characters

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