Plot Explained Spoilers guaranteed!
Plot Explained

Browse by genre

The Ones Below (2016) movie poster

Timeline

The Ones Below (2016) Timeline Explained – Every Event in Order

Release, runtime and language
2016 · 87 min · English
JustWatch #6,668 13
Directed by
David Farr
Starring
Clémence Poésy, David Morrissey, Stephen Campbell Moore, Laura Birn

A young woman experiencing the challenges of new motherhood finds herself increasingly disturbed by the mysterious couple who reside in the apartment below. As she observes them, a growing sense of unease and suspicion takes hold, leading her to believe they are concealing something sinister. Driven by mounting paranoia, she becomes determined to uncover the truth, even if it means confronting her deepest fears and risking her own safety.

On this page (6)
  1. 1 Where to watch
  2. 2 Events in order (12)
  3. 3 Timeline questions answered
  4. 4 Movie threads
  5. 5 Movies like The Ones Below
  6. 6 Every angle

Where to watch

Where to Watch The Ones Below (2016)

Where can you watch The Ones Below? Stream, rent or buy it in the US, including on Hoopla, Kanopy and Amazon Video: current JustWatch availability with up-to-date prices.

Streaming availability powered by JustWatch

12 events in order · contains spoilers

The Ones Below Timeline: Events in Chronological Order

Every key event of The Ones Below (2016) in order, scene by scene, with when and where it takes place. Use it to untangle flashbacks, time jumps and parallel storylines, to refresh your memory before the sequel or to find the exact scene you are thinking of.

  1. Kate and Justin Prepare for Parenthood

    Kate and Justin eagerly anticipate the arrival of their first child, marking a new chapter in their lives. After a decade of patience and hope, they finally decided to embark on the journey of parenthood, igniting a mixture of excitement and anxiety.

    When
    Before the baby's birth
  2. Dinner with New Neighbors

    Kate and Justin invite their new neighbors, Jon and Theresa, over for dinner, hoping to establish a friendly rapport. As the evening unfolds, it quickly becomes apparent that the couples share complex emotional dynamics, particularly tied to their differing experiences with family planning.

    When
    During the dinner
    Where
    Kate and Justin's home
  3. Tensions Surface

    As Kate and Justin bond with Jon and Theresa, the atmosphere grows tense when Theresa struggles with her emotions. After pretending to remain sober, she has one too many drinks and abruptly leaves, underscoring the palpable grief tied to their past experiences.

    When
    Later during the dinner
    Where
    Kate and Justin's home
  4. Baby Billy's Arrival

    The arrival of baby Billy brings mixed emotions, including congratulations and hidden envy from Jon and Theresa. Their absence from this pivotal moment raises questions, as they express a need for time to heal from their own struggles with conception.

    When
    After Billy's birth
  5. Theresa Offers Babysitting

    Theresa offers to babysit baby Billy, granting Kate a rare opportunity to take time for herself. However, this act of kindness masks Theresa's disturbing obsession with motherhood, setting off a series of unsettling events.

    When
    After Billy's birth
  6. Kate's Growing Disquiet

    Kate begins to notice strange occurrences around her home, such as unusual sounds from the baby monitor and a mysteriously overflowing bathtub. These incidents escalate her suspicions regarding Jon and Theresa's true intentions.

    When
    Shortly after Billy's birth
    Where
    Kate and Justin's home
  7. Covert Investigation

    Driven by anxiety, Kate conducts a covert investigation into her neighbors. She uncovers a shocking collection of photographs featuring baby Billy and a nursery arranged with unsettling detail, confirming her darkest fears.

    When
    Following the strange occurrences
    Where
    Jon and Theresa's home
  8. Justin's Urgent Call

    Justin receives an unexpected call from his office, prompting him to leave in a hurry, forgetting a crucial item—a container of milk. This seemingly mundane reminder foreshadows the looming tragedy that is about to unfold.

    When
    The day of the tragedy
  9. The Heart-Wrenching Discovery

    Upon returning home, Justin finds the unimaginable: Kate's lifeless body submerged in the bathtub. This devastating moment reveals the depths of despair that overwhelmed her, leading to tragic consequences.

    When
    After the urgent call
    Where
    Their flat
  10. Unraveling the Deception

    As Justin processes his grief, he uncovers Jon’s betrayal, revealed when he realizes the email he received was authored by Jon from Kate's laptop. This shocking discovery solidifies the betrayal he feels from someone he considered a friend.

    When
    Shortly after discovering Kate
  11. The Chilling Full Circle

    Theresa's actions further escalate the horror, as Justin witnesses her wearing Kate’s clothes and disposing of their pet in a disturbing act of cruelty. This final revelation reveals the depths of their sinister motivations, forcing Justin to reckon with a new and unbearable reality.

    When
    After discovering the email
  12. Justin's Overwhelming Grief

    In the aftermath of the shocking events, Justin is left to grapple with his profound sorrow and betrayal. As memories of Jon and Theresa haunt him, he must find a way to navigate a world forever altered by loss and deceit.

    When
    After discovering the full extent of the betrayal

Last updated: November 22, 2024 at 15:50

Was this helpful?

Timeline questions answered

The Ones Below Timeline Explained: Your Questions Answered

When does it happen, and why in that order? The questions people ask about the chronology of The Ones Below (2016): time jumps, flashbacks, cause and effect between scenes and the correct order of events, each answered with spoilers.

Q1

Why does Theresa leave dinner abruptly?

Theresa leaves the dinner party because she cannot cope with her emotions about Kate and Justin's impending parenthood. After pretending to remain sober, she has one drink too many and her grief over seven years of unsuccessful attempts to conceive finally overwhelms her, causing her to flee in distress.

  • theresa
  • dinner
  • infertility
  • emotional breakdown
Q2

Why weren't Jon and Theresa at the baby shower?

Jon and Theresa deliberately miss the baby shower because they need time to grieve their own fertility struggles. They send a vague note claiming they require time to heal emotionally before reconnecting, but in reality, their envy and pain are too overwhelming to witness Kate's joy.

  • jon
  • theresa
  • baby
  • absence
  • fertility struggles
Q3

What does Kate find in Jon and Theresa's apartment?

During her covert investigation, Kate discovers a disturbing collection of photographs of baby Billy alongside a meticulously arranged nursery in Jon and Theresa's apartment. This confirms her worst fears that the couple has been planning to take her child, establishing their calculated and sinister intentions.

Foreshadowing: Earlier, Theresa's obsessive interest in babysitting Billy hinted at her unstable mental state.

  • kate
  • investigation
  • photos
  • nursery
  • baby
  • discovery
Q4

How does Kate die in the movie?

Kate is found dead in the bathtub, having drowned. The exact method is left somewhat ambiguous, but the implication is that Jon and Theresa are responsible for her death, having orchestrated the tragedy while Justin was away.

Foreshadowing: Earlier strange occurrences like the overflowing bathtub and sounds on the baby monitor created an atmosphere of creeping danger.

  • kate
  • death
  • bathtub
  • drowning
  • murder
Q5

Who sends Justin the "so sorry" email?

Jon sends Justin the email claiming to be from Kate, forged from her laptop. This calculated deception is designed to lure Justin away from the apartment so that Jon and Theresa can carry out their plan against Kate and the baby.

  • jon
  • email
  • forgery
  • deception
  • justin
Q6

Why is Theresa wearing Kate's clothes at the end?

Theresa puts on Kate's clothes after her death, demonstrating the disturbing extent of her psychological obsession with motherhood and Kate's life. This chilling act shows she has fully embraced her plan to replace Kate and assume control of the baby.

  • theresa
  • clothes
  • kate
  • obsession
  • replacement
Q7

What happens to the pet at the end of the movie?

Theresa dispose of the couple's pet by drowning it in water, mirroring the tragic fate that befell Kate. This brutal act completes the disturbing parallel between the violence done to Kate and the violence now threatening the baby, suggesting Justin and Billy may face the same murderous fate.

Foreshadowing: The parallel between Kate's drowning and the pet's death reinforces the cycle of violence.

  • pet
  • drowning
  • theresa
  • violence
  • symbolism
Q8

What is the significance of the milk container Justin forgets?

When Justin leaves for work, he forgets a container of milk, which serves as tragic foreshadowing. The milk represents infancy and nurturing, and its presence during his unnecessary trip to work directly enables the tragedy to occur while he is away.

  • milk
  • foreshadowing
  • justin
  • work
  • tragedy
Q9

Why do Jon and Theresa want to take Billy?

Jon and Theresa have spent seven years grieving their inability to conceive, and their desperation has twisted into a pathological obsession with Kate and Justin's baby. Rather than accepting their situation, they have developed a calculated plan to steal Billy, believing they deserve to be parents.

Foreshadowing: Theresa's intense reaction at dinner when learning about the pregnancy hinted at her unstable emotional state.

  • jon
  • theresa
  • baby
  • kidnapping
  • infertility
  • obsession

Movie threads

More Movies Like The Ones Below, by Mood & Story

Curated lists built around what makes The Ones Below tick: the same mood, the same kind of story or the same emotional payoff. Each list explains why these movies belong together.

Parenthood Thrillers like The Ones Below

Thrillers where the vulnerability of new parents becomes a source of terror. If you liked the tense, maternal dread in The Ones Below, explore more movies where the journey of parenthood is fraught with psychological suspense. This thread features similar stories of new mothers and fathers facing sinister threats, exploring themes of protection, paranoia, and the dark side of family life.

  • paranoid
  • anxious
  • sinister
  • claustrophobic
  • maternal
  • suspenseful
  • Tone: tense, unsettling
  • Pacing: steady, methodical
Why these movies?

The story pattern: The narrative typically follows a protagonist, often a new mother, whose world becomes increasingly confined and threatening after the arrival of a child. Their heightened emotional state makes them susceptible to suspicion, often directed at those closest to them or their neighbors, leading them to investigate a perceived danger that others dismiss.

Why they belong together: These movies are grouped by their shared focus on the psychological vulnerability of new parents, using this universal experience to build a very specific and relatable kind of tension. They often feature a claustrophobic atmosphere, a steady pacing that mirrors the relentless anxiety of caregiving, and a heavy emotional weight.

Slow Burn Neighbor Thrillers like The Ones Below

Unsettling stories where home becomes a prison and neighbors become enemies. Discover more movies like The Ones Below that feature a slow-building sense of dread caused by suspicious neighbors. These films are tense, character-driven thrillers where the safety of home is violated, leading to psychological unraveling and often tragic consequences.

  • sinister
  • unsettled
  • obsessive
  • claustrophobic
  • deception
  • suspicion
  • Tone: tense, ominous, bleak
  • Pacing: steady, slow burn
Why these movies?

The story pattern: The plot revolves around a protagonist who becomes obsessively fixated on the people living adjacent to them—next door, upstairs, or downstairs. Initial curiosity or minor disagreements escalate into full-blown psychological warfare, deception, and manipulation. The story unfolds steadily, revealing hidden motives and deepening the protagonist's isolation and fear.

Why they belong together: These films are united by their core premise of the 'threatening neighbor' and the specific pacing that makes the fear feel inevitable. They share a high-tension tone, a steady narrative build, and a focus on the psychological breakdown that occurs when one's personal sanctuary is violated.

If you liked this

Movies Like The Ones Below

Similar movies to The Ones Below: the same genre, themes or kind of story. Each one comes with its own plot summary, timeline and ending explained.

Browse all movie summaries

Every angle

The Ones Below (2016) Explained: Plot, Timeline & Characters

Everything about The Ones Below in one place: what happens in the plot summary, the timeline in chronological order, the characters and meaning and a spoiler-free summary. What's After the Movie adds the cast, box office and post-credit scenes.

Coming soon on iOS and Android

The Plot Explained Movie Summary App

Plot summaries, endings explained and timelines on your phone. Catch up on any movie in minutes, save your favorites and never miss a twist again.

Be the first to know when we launch. Your email stays private, always.

Learn more about the app