The Life List

The Life List

Year: 2025

Runtime: 2 h 3 m

Language: english

Director: Adam Brooks

ComedyDramaRomance

After her mother sends her on a quest to fulfill a childhood bucket list, Alex Rose embarks on a journey of self-discovery. Along the way, she uncovers long-held family secrets, experiences unexpected romance, and learns more about herself than she ever thought possible, leading to both laughter and tears.

Warning: spoilers below!

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The Life List (2025) – Full Plot Summary & Ending Explained

Read the complete plot breakdown of The Life List (2025), including all key story events, major twists, and the ending explained in detail. Discover what really happened—and what it all means.

As Alex Rose faces the heartbreaking reality of her mother Elizabeth’s battle with metastatic cancer, her life is turned upside down. Following Elizabeth’s passing, the family transitions the management of Rose Cosmetics, with Alex’s sister-in-law stepping in as CEO, while Alex herself is left with a challenging inheritance. Her mother has planned ahead, keeping the family home off the market for a year, and stipulating that all but Alex will receive 20% of the company’s shares. The key to Alex’s share lies in fulfilling a series of life tasks that her mother laid out when Alex was just thirteen, designed to guide her towards personal growth and prevent her from becoming stagnant.

Upon reviewing Elizabeth’s final video message, Alex learns she must collaborate with the executor of the estate, a young lawyer named Brad Ackerman, who will oversee her progress in meeting the challenges on the so-called life list. To unlock her inheritance, Alex must conquer her fears and embark on a quest that involves understanding love and its true essence.

The tasks set before her include a true love test, which involves opening her heart to someone in a profound way. To pass this test, the person must exhibit kindness, inspire her to become her best self, and evoke feelings strong enough that she could envision having a family with them. Initially, she shares this list with her boyfriend Finn, who excitedly dreams of a future where they co-run a gaming company. However, disappointed by his lack of seriousness, Alex decides to take on Elizabeth’s challenge with full determination.

During a comedy club open mic night, Alex impressively confronts a heckler, showcasing her newfound confidence. She challenges herself further by volunteering to teach high school students at a local shelter. Struggling with one particular student, she turns to Garrett Taylor, the shelter’s coordinator, for guidance, strengthening their budding connection.

While navigating family dynamics, Alex uncovers more about her father, musician Johnny Alvarez, leading to confrontations with her brothers regarding her desire to find him. As she dives back into music by learning Clair de Lune from her childhood piano teacher, she faces the additional challenge of performing in a group recital—an experience that continues to test her growth.

As her relationship with Garrett deepens, she involves him in various activities to check off her life list, yet they face turbulence due to miscommunication and emotional friction. An important charity event leads to encouraging encounters, including a memorable interaction with basketball star Patrick Ewing, further validating her adventurous spirit.

In a twist of fate, Alex and Brad embark on a road trip to surprise Johnny but encounter emotional turmoil when they find themselves drawn closer together. After a heartfelt night that escalates into a passionate moment, they are confronted with the reality of their choices. Upon learning that Brad ended his previous relationship because of her, Alex feels conflicted and questions her feelings for both him and Garrett.

Lucas, Alex’s brother, tries to bring the siblings together, culminating in a spontaneous campout that fosters a moment of reconciliation and reflection on the love they shared with their mother. With heavy introspection, Alex eventually reconciles with her estranged father Sam, marking a pivotal moment in her journey toward mending family ties.

As December arrives, Alex is surprised to find herself at the law office without Brad present. However, she learns that despite not completing her tasks, she has been granted her inheritance: the deed to the family home. In a touching final video, Elizabeth encourages her to pursue true love, which prompts a heartfelt reunion with Brad. They share an embrace that signifies a hopeful new beginning.

At a festive New Year’s gathering, Alex’s brother Julian expresses gratitude toward their mother for guiding them through the challenges of the past year, symbolizing the enduring impact of love, family, and the powerful legacy of a mother’s dreams.

Last Updated: May 12, 2025 at 07:04

Ending Explained – What Happens at the End of The Life List?

Still wondering what the ending of The Life List (2025) really means? Here’s a spoiler-heavy breakdown of the final scene, major twists, and the deeper themes that shape the film’s conclusion.

At the end of The Life List, Alex’s journey reveals that her mother Elizabeth’s true gift was not her inheritance but the wisdom she left behind. By completing her mother’s list, Alex begins to reconnect with herself and understand what truly matters—love, authenticity, and self-fulfillment. Despite initially doing the list for the promise of inheritance, she finds deeper meaning in embracing her passions, forgiving her father, and realizing her worth beyond material possessions. When Alex searches for her birth father, Johnny, she hopes for a connection that might fill the void of her past. However, she quickly learns that finding her biological father doesn’t automatically heal her emotional wounds or give her the love she craves. Johnny’s absence at breakfast makes it clear that some relationships, no matter how long lost, might never fulfill her expectations or needs. Meanwhile, her romantic journey culminates with her understanding that Brad genuinely cares for her, and she admits her love to him. This honesty marks her true transformation. The final scene shows Alex choosing love over fear, embracing her relationship with Brad, and appreciating the love and support around her, including her brother Samuel and the memory of her mother. The story ends with her realizing that the real inheritance her mother wanted to pass on was the importance of living authentically, fighting for love, and cherishing the relationships that truly matter. Elizabeth’s encouragement to hold onto loved ones reminds Alex that love isn’t something to be delayed or taken for granted but something worth fighting for, ultimately leading her to a place of happiness and self-acceptance.

Last Updated: June 25, 2025 at 08:44

Unlock the Full Story of The Life List

Don't stop at just watching — explore The Life List in full detail. From the complete plot summary and scene-by-scene timeline to character breakdowns, thematic analysis, and a deep dive into the ending — every page helps you truly understand what The Life List is all about. Plus, discover what's next after the movie.

The Life List Timeline

Track the full timeline of The Life List with every major event arranged chronologically. Perfect for decoding non-linear storytelling, flashbacks, or parallel narratives with a clear scene-by-scene breakdown.

The Life List Timeline

Characters, Settings & Themes in The Life List

Discover the characters, locations, and core themes that shape The Life List. Get insights into symbolic elements, setting significance, and deeper narrative meaning — ideal for thematic analysis and movie breakdowns.

Characters, Settings & Themes in The Life List

The Life List Ending Explained

What really happened at the end of The Life List? This detailed ending explained page breaks down final scenes, hidden clues, and alternate interpretations with expert analysis and viewer theories.

The Life List Ending Explained

More About The Life List

Visit What's After the Movie to explore more about The Life List: box office results, cast and crew info, production details, post-credit scenes, and external links — all in one place for movie fans and researchers.

More About The Life List

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