Inside

Riley is now a teenager and prepares to enter high school, marking a significant transition in her life. This change introduces new challenges and experiences that will impact her emotions.

Joy, along with the other emotions, devises a mechanism to purge Riley's negative memories in an attempt to help her make a positive first impression. However, this action raises concerns about the implications of erasing important experiences.

On the night before heading to camp, an alarm for puberty goes off in Riley’s mind. The emotions rally together to turn off the alarm, but this triggers a wave of chaos within her mental console.

Riley embarks on her journey to Hockey Camp, where she learns that her close friends Grace and Bree will not be attending the same high school. Despite this setback, she resolves to enjoy her time at camp.

At camp, Riley unexpectedly runs into Valentina Ortiz, her idol. This encounter serves to uplift Riley, providing a moment of excitement amid her uncertainties about fitting in.

Five new emotions, led by Anxiety, join the existing ones inside Riley's mind. This influx complicates the dynamics, as the old emotions worry about losing control and the new emotions bring their own brand of stress.

Inside the locker room, the team invites Riley to sit with them, though she hesitates, wanting to be near her friends. A moment of insecurity strikes when she overhears negative comments about herself.

Anxiety decides to assert control by shoving the 'Sense of Self' into the background of Riley's mind. This drastic action results in a significant shift in Riley's emotional balance and wellbeing.

During practice, Riley performs well and gains Valentina's approval. However, underlying tensions grow as Anxiety crafts a series of negative memories that threaten to undermine Riley's confidence.

Riley's concerns escalate when Valentina and the team introduce her to the coach's red journal, which implies that she may not be ready for the challenges ahead. Anxiety seizes this moment to amplify Riley's self-doubt.

After examining the coach's journal, Riley spirals into negative thoughts fueled by Anxiety. However, Joy and the other emotions collaborate to counteract this negativity and instigate positive affirmations.

The emotions successfully navigate Riley's mental landscape to retrieve her 'Sense of Self.' They must contend with the overwhelming negativity created by Anxiety and rally to restore balance.

In her last hockey game, Riley plays aggressively, trying to prove herself. This culminates in an incident where she accidentally hurts her friend Grace and faces the repercussions of her actions.

After the game, Riley takes the important step of apologizing to Bree and Grace for her behavior. This marks a turning point in her emotional growth, as she learns to mend relationships.

Riley receives confirmation from the coach that she has made the Fire Hawks. This accomplishment signifies a new chapter in her life, highlighting her ability to navigate change with the help of her emotions.