The Art of Negative Thinking

A support group, carried by a waiting van, heads to Geirr's home to check on the 33-year-old man. The trip marks the first step in attempting to bridge the gulf between their own crises and his bitter isolation. The mood mixes concern with tentative hope as they approach his world.

Geirr lives trapped in bitterness after a car accident that left him paraplegic and impotent. He spends his days drowning in booze, smoking marijuana, and watching Vietnam War films. His wife Ingvild tries to hold their world together despite the strain.

Ingvild signs Geirr up for a positivity group led by Tori, hoping the sessions will redraw the map of their future. The group promises a strict rule of no negative talk and relentless problem-solving. The decision introduces a new thread into their fragile routine.

The group gathers a range of lives altered by disability: Marta, a quadriplegic; Gard, her self-absorbed boyfriend; Asbjørn, a stroke survivor; and Lillemor, an older, divorced woman. Each member carries private pains that challenge the group’s outward optimism. Their presence foreshadows the conflicts and bonds to come.

Tori pushes the group toward a strict rule of not dwelling on despair and always hunting for 'solutions.' The atmosphere becomes bright and orderly, at least on the surface. The setup sets up a clash with Geirr's growing skepticism.

Geirr sees through the glossy surface and argues that some struggles have no easy answers. He challenges the group's premise and begins to ask harder questions about pain and hurt. His stance seeds friction that unsettles the room.

Gradually the group shifts from staged optimism toward honest exchanges. Members start to acknowledge their struggles and vulnerabilities. The environment becomes more real and less performative.

Gard begins to confront his own role in Marta’s accident, a confrontation that unsettles both him and Marta. The conversation opens wounds that were previously buried under politeness. The group begins to test how honesty can coexist with care.

Asbjørn channels his suppressed anger into a more open dialogue, no longer letting it simmer behind the surface. He starts choosing words that reveal hurt rather than blame. The dynamic gains a sturdier backbone as pain is named aloud.

Lillemor voices quieter fears she’d kept hidden, revealing a deeper vulnerability. Her honesty invites the others to lower defenses and listen with more empathy. The conversations become more intimate and less guarded.

The sessions evolve from polished optimism to genuine connection as members read one another's struggles with a new clarity. They begin to celebrate progress they would have previously dismissed. The group learns there is strength in acknowledging limits without giving up.

The members form a surprising bond as they accept imperfect truths about themselves. They support each other with honesty, humor, and shared vulnerability. The sense of belonging becomes a cornerstone of their evolving identities.

The journey reshapes how they see themselves and each other, turning fear and frustration into collective courage. They realize there can be strength in thinking critically about life’s limits, when done with care. The group leaves with a renewed openness to pain and possibility.