Good Posture

Good Posture

Year: 2019

Runtime: 92 mins

Language: English

Director: Dolly Wells

Echo Score: 64
ComedyDrama

Following a breakup, Lillian unexpectedly moves in with the married couple Julia and Don. She soon discovers their troubled relationship when she overhears a late-night argument, culminating in Don’s sudden departure. Lillian, facing her own challenges, finds herself needing to earn her keep by cooking for Julia, a solitary and wary writer who avoids leaving her room. Through a system of notes, the two women slowly develop an unlikely connection, offering each other support as they confront personal struggles and overcome obstacles to find happiness.

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Timeline & Setting – Good Posture (2019)

Explore the full timeline and setting of Good Posture (2019). Follow every major event in chronological order and see how the environment shapes the story, characters, and dramatic tension.

Time period

Location

Brooklyn, New York

Brooklyn serves as the intimate setting for Lilian's budding artistic life. The borough is portrayed as a close-knit, creative community that intersects with Julia's literary world. The story centers on art, family tensions, and personal ambition within an urban, lived-in environment.

🗽 City life 🎨 Art scene 🏙️ Urban neighborhood

Last Updated: November 22, 2025 at 15:45

Main Characters – Good Posture (2019)

Meet the key characters of Good Posture (2019), with detailed profiles, motivations, and roles in the plot. Understand their emotional journeys and what they reveal about the film’s deeper themes.

Lilian (Grace Van Patten)

An aspiring artist living in Brooklyn, Lilian is hungry for recognition but emotionally unsettled. Her plan to document Julia's life blurs the line between admiration and manipulation, revealing her vulnerability and longing for belonging. She leans on her father's connections to reach high-profile writers and interview them about Julia, showing a willingness to push ethical boundaries. By the end, she attempts to redeem herself and find a more honest path in art.

🎨 Artistic 🧠 Introspective 🧭 Ambitious

Julia Price (Emily Mortimer)

A famous and reclusive novelist whose sharp intellect and privacy clash with Lilian's invasive project. She treats Lilian as potential inspiration and as a reflection of her own past, using her more as a muse than a collaborator. Her aloofness masks a complicated need for control, which gradually softens as the story unfolds. She ultimately offers a cautious sense of forgiveness.

📚 Literary 🧊 Reserved 🎭 Controlling

Don (Norbert Leo Butz)

A warm, friendly musician who hosts Lilian and becomes entangled in Julia's world. His sudden disappearance after a fight with Julia heightens the tension at home and underscores the fragility of personal relationships within creative circles.

🎵 Musician 🤝 Warm 🔄 Volatile

Nate (Gary Richardson)

Lililian's ex-boyfriend who dumps her for being immature and unmotivated. His departure highlights Lilian's insecurities and the consequences of her choices as she pursues her documentary project.

💔 Ex 😕 Unreliable 🕰️ Past relationship

Sol (John Early)

A cameraman who becomes part of Lilian's documentary scheme. His enthusiastic, easygoing approach helps move the project forward, even as the lines between fiction and reality blur.

🎥 Cameraman 🗣️ Enthusiastic 🧭 Curious

Laura (Dola Rashad)

A filmmaker who enters Lilian's orbit as part of the creative circle. She provides practical insight into documentary making and the pressures of portraying real people on screen.

🎬 Filmmaker 🧭 Pragmatic 🤝 Collaborative

George (Timm Sharp)

The dog walker whom Lilian briefly pursues, only to be rebuffed. He represents a boundary that Lilian overruns, illustrating the emotional and social limits of her pursuit.

🐕 Dog walker 💬 Reserved 🚷 Rejection

Neil (Norbert Leo Butz)

Lilian's father who has moved to Paris with his girlfriend and returns to New York City without contacting her. He is engaged and expecting a child, a detail Lilian learns through others, underscoring a distant parental presence and the complexity of his new life.

👨‍👧 Family 🧭 Distant 🕰️ Returned

Last Updated: November 22, 2025 at 15:45

Major Themes – Good Posture (2019)

Explore the central themes of Good Posture (2019), from psychological, social, and emotional dimensions to philosophical messages. Understand what the film is really saying beneath the surface.

🎭 Identity

Lilian's artistic ambitions push her to borrow others' lives as material, testing what it means to know herself when she is constantly seen through Julia's lens. The film investigates authenticity versus performance as Lilian navigates the boundary between observer and participant. Her drive to define herself clashes with Julia's control over how she is depicted.

🎬 Creativity

The documentary framing highlights how art can blur lines between reality and fiction. Lilian's efforts to interview writers and piece together a narrative about Julia raise questions about consent and exploitation. The film comments on the ethics of turning private lives into public storytelling.

💔 Relationships

Romantic and familial ties form a fragile web around Lilian: Nate's rejection, the complicated dynamic with Julia, and the missed connections with Don's absence. The story tracks loneliness, desire for closeness, and the ache of unresolved ties. Forgiveness and connection surface as Lilian seeks reconciliation.

🧭 Boundaries

Power and permission drive much of the conflict as Lilian crosses private lines to pursue her project. The tension between artistic pursuit and personal privacy tests loyalties and judgment. The narrative asks how far someone should go when a muse becomes an obsession.

Last Updated: November 22, 2025 at 15:45

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Good Posture Summary

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Good Posture Summary

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Good Posture Timeline

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Good Posture Spoiler-Free Summary

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