400 Days

400 Days

Year: 2016

Runtime: 91 min

Language: English

Director: Matt Osterman

Sci-FiMysteryThriller

A team of four astronauts undertakes a rigorous, year-long simulation preparing them for a journey to a distant planet. As the isolation deepens and contact with Earth diminishes, the psychological pressure mounts, threatening their mental stability. When communication abruptly ceases, the crew begins to doubt the mission’s true purpose, suspecting a hidden agenda and questioning the nature of their reality.

Warning: spoilers below!

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Timeline – 400 Days (2016)

Trace every key event in 400 Days (2016) with our detailed, chronological timeline. Perfect for unpacking nonlinear stories, spotting hidden connections, and understanding how each scene builds toward the film’s climax. Whether you're revisiting or decoding for the first time, this timeline gives you the full picture.

1

Start of Simulation

The team of four astronauts, consisting of Captain Theo Cooper, Dr. Emily McTier, Bug Kieslowski, and Cole Dvorak, begins their 400-day-long simulation on Earth. The purpose of this simulation is to study the long-term effects of space travel, marking the start of their isolated journey.

2

Psychological Strain Sets In

As the days progress, the crew begins to experience extreme psychological effects, including paranoia and hallucinations. They withdraw further into their separate spaces, struggling to cope with the challenges of isolation and the pressures of their mission.

3

Intrusion into the Simulation

The equilibrium of their isolated existence is shattered when a disheveled man suddenly appears in their simulated spaceship. His unexpected presence introduces an ominous turn of events, igniting fear and uncertainty within the crew.

4

Exploration of the Surface World

After the man escapes, the crew decides to leave the confines of their simulation and explore the surface. They emerge into a world that is dark, windy, and desolate, revealing a landscape covered in dust and eerily transformed.

5

Discovery of Tranquillity

During their exploration, the astronauts stumble upon a town called 'Tranquillity'. To their surprise, the town is inhabited, and they find a diner where they meet a man named Zell, who shares unsettling news about the world outside.

Tranquillity
6

Zell's Revelation

Zell informs the crew that a catastrophic event struck the moon, leading to a massive dust cloud that now blocks out the sun. This revelation further fuels doubt in Dvorak, who remains convinced they are still in a simulation and brushes off the warning.

Diner in Tranquillity
7

Night Out in Tranquillity

Despite the foreboding atmosphere, the crew heads to a local bar for drinks. Dvorak decides to leave with a young woman, prompting the rest of the crew to return to the diner for the night after questioning his decision.

Local bar
8

Hallucinations Begin

While on watch duty, Bug starts hallucinating that he is following his son, Sam. This unsettling experience culminates in him crossing paths with Zell, foreshadowing the chaos that is soon to unravel.

9

Friends Go Missing

When McTier and Cooper wake up alone, they become increasingly worried about their missing friends. Their concerns grow when Zell claims that Cooper and McTier arrived solo, leading them to suspect foul play.

Diner in Tranquillity
10

Search for Missing Crew

Realizing the gravity of the situation, Cooper and McTier leave the diner in search of their friends. Their search is in vain, as they fail to locate anyone, heightening their sense of danger as they attempt to piece together the events.

11

Confrontation with Zell

Upon returning to their ship, Cooper discovers they are being followed by Zell and two other men. A tense confrontation ensues, and Cooper and McTier are compelled to defend themselves against the attackers.

Approaching their ship
12

Zell's Demise

The confrontation reaches a climax when Zell is fatally wounded. This pivotal moment aligns with the conclusion of their simulation, as the crew is suddenly informed that their 400 days have successfully come to an end.

13

Simulation Ends

With Zell dead, the simulation officially concludes, and the entrance hatch of their ship opens, revealing bright light. The crew, particularly Cooper and McTier, stand ready for what lies ahead, filled with anxiety and anticipation.

14

Final Moments

As Cooper and McTier hold hands and wait for the unknown, the film leaves viewers in suspense. The screen fades to black, leaving the fate of the astronauts and the reality of their situation open-ended, inviting interpretation.

Last Updated: May 12, 2025 at 07:04

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Unlock the Full Story of 400 Days

Don't stop at just watching — explore 400 Days in full detail. From the complete plot summary and scene-by-scene timeline to character breakdowns, thematic analysis, and a deep dive into the ending — every page helps you truly understand what 400 Days is all about. Plus, discover what's next after the movie.

400 Days Summary

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400 Days Summary

Characters, Settings & Themes in 400 Days

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Characters, Settings & Themes in 400 Days

400 Days Ending Explained

What really happened at the end of 400 Days? This detailed ending explained page breaks down final scenes, hidden clues, and alternate interpretations with expert analysis and viewer theories.

400 Days Ending Explained

400 Days Spoiler-Free Summary

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400 Days Spoiler-Free Summary

More About 400 Days

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