Year: 2015
Runtime: 94 mins
Language: English
Director: Sean Cisterna
Based on the true story of California gymnast Ariana Berlin, this film follows her journey after a devastating car accident at age 14 threatened to derail her Olympic aspirations. While recovering, she rediscovered her confidence and mobility through hip hop dance, leading to an unexpected return to gymnastics under the guidance of renowned UCLA coach Valorie Kondos Field. With her help, Ariana persevered to join the UCLA gymnastics team and ultimately achieve her dream of winning an NCAA championship, showcasing remarkable resilience and courage.
Get a spoiler-free look at Full Out (2015) with a clear plot overview that covers the setting, main characters, and story premise—without revealing key twists or the ending. Perfect for deciding if this film is your next watch.
In the sun‑splashed suburbs of California, the world of elite gymnastics pulses with discipline, ambition, and the relentless pursuit of perfection. Young Ariana Berlin is a rising star, known for her razor‑sharp bars work and the promise of an Olympic future. Around her, the culture of competition is intense, with college scouts and legendary coaches watching every tumble, and friendships forged under the pressure of shared dreams.
A sudden, devastating car accident shatters Ariana’s trajectory, leaving her body broken and her aspirations stalled. Hospital rooms give way to physical‑therapy suites, where she meets Michelle, a physician whose encouragement nudges Ariana toward an unexpected refuge: the vibrant rhythm of hip‑hop dance. Immersed in a lively crew of breakers, she discovers a new kind of freedom in movement, while still feeling the pull of the gymnastics mat. The juxtaposition of disciplined flips and improvisational grooves creates a dynamic backdrop that mirrors her inner struggle between loss and possibility.
Guided by the seasoned Valorie Kondos Field—affectionately called “Miss Val” by her athletes—Ariana begins to re‑evaluate what it means to compete, to heal, and to reclaim her identity. Along the way, lingering tensions with her longtime friend Isla and a budding connection with dancer Adam add layers of emotional complexity. The film balances gritty determination with uplifting beats, painting a portrait of resilience that is as much about rediscovering confidence as it is about the pursuit of a dream. Amid the intersecting worlds of gymnastics and street dance, Ariana stands at a crossroads, poised to decide how far she will go—full out.
Last Updated: September 24, 2025 at 04:59
Don't stop at just watching — explore Full Out in full detail. From the complete plot summary and scene-by-scene timeline to character breakdowns, thematic analysis, and a deep dive into the ending — every page helps you truly understand what Full Out is all about. Plus, discover what's next after the movie.
Read a complete plot summary of Full Out, including all key story points, character arcs, and turning points. This in-depth recap is ideal for understanding the narrative structure or reviewing what happened in the movie.
Track the full timeline of Full Out with every major event arranged chronologically. Perfect for decoding non-linear storytelling, flashbacks, or parallel narratives with a clear scene-by-scene breakdown.