The Mindfulness Movement

Year: 2020

Runtime: 101 min

Language: English

Director: Robert Beemer

Documentary

This documentary explores the growing mindfulness movement and its impact on individuals and communities. It follows several people as they learn to practice mindfulness, cultivating a greater awareness of the present and developing a more compassionate perspective. Through guided meditations and insights from experts, the film examines how this practice can foster personal growth, reduce stress, and inspire positive change in the world.

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