Forks Over Knives

Year: 2011

Runtime: 96 min

Language: English

Director: Lee Fulkerson

Documentary

This documentary explores the potential of a whole foods, plant-based diet to reverse chronic diseases. It follows the work of Dr. Colin Campbell and Dr. Caldwell Esselstyn, who have dedicated their careers to researching the connection between nutrition and health. The film examines how a diet centered on whole, plant-based foods may help reverse heart disease, diabetes, and cancer. Cameras follow several individuals as they adopt this lifestyle under medical supervision, showcasing the transformative effects on their health and overall well-being, and presenting a compelling argument for the power of nutrition.

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