Dragon Ball Z: Resurrection 'F'

When Shenron resurrected Frieza using the Dragon Balls, he was brought back in pieces because the wish was imprecise, the Pilaf Gang only asked to resurrect Frieza without specifying his condition. Sorbet's subordinates then used advanced technology to reassemble him, restoring his body but not his full power, which Frieza had to rebuild through intense training.

The incomplete resurrection hints at the careless nature of the Pilaf Gang's wish-making.

After being resurrected, Frieza underwent rigorous training in Hell for years, pushing his power to new limits. This intense training allowed him to achieve his Golden Frieza form, a transformation that matches Goku's Super Saiyan Blue in power, though Frieza's lack of experience with the form causes his ki to deplete quickly during prolonged battles.

Sorbet attacked Goku because he feared Frieza was losing the battle. When Goku gained the upper hand against Golden Frieza, Sorbet panicked and used his raygun to incapacitate Goku, hoping to give Frieza the opportunity to finish him off. This betrayal of honor in combat ultimately cost Sorbet his life when Vegeta redirected his attack back at him.

Whis possesses the divine ability to manipulate time, a power granted to him as an Angel and servant of the Universe 7 god Beerus. Whis rewound time by three minutes, allowing the Z-Fighters to relive that period with full knowledge of what would happen. This gave Goku the opportunity to defeat Frieza before he could destroy Earth, fundamentally changing the outcome of the battle.

Earlier scenes establish Whis as Beerus's powerful attendant with abilities beyond mortal understanding.

Frieza destroyed Earth in a desperate act of spite after being overpowered by Vegeta in their Super Saiyan Blue forms. Realizing he could not win, Frieza fired a massive energy blast aimed at the planet itself, killing billions including Vegeta, just to deny the Saiyans their victory and exact revenge for his own defeat.

Frieza's established cruelty and willingness to destroy planets he cannot conquer foreshadows this desperate act.

When Vegeta found Frieza about to kill the incapacitated Goku, he attacked Frieza not to save Goku but to prove himself as the stronger warrior and claim the glory of defeating Frieza himself. Vegeta's pride as a Saiyan prince drove him to want personal vengeance rather than simply protecting his ally, which ultimately led to the catastrophic chain of events.

Super Saiyan Blue is a transformation achieved by combining Super Saiyan God ki with Super Saiyan form. It was the result of Goku and Vegeta training with Whis, allowing them to access god-level power while retaining their Saiyan biology. This form produces blue-colored ki and represents a significant power leap over previous Super Saiyan transformations.

Goku and Vegeta's training with Whis on Beerus's planet was specifically aimed at achieving this new level of power.

The battle demonstrated that even the combined might of Goku and Vegeta as individuals was insufficient to guarantee victory against Frieza. Their post-battle conversation highlighted that facing threats like Frieza requires collaboration rather than rivalry. The time-rewind scenario also required coordination, Goku landing the final blow while Vegeta created the opening.

After being defeated by Goku's Kamehameha in the rewound timeline, Frieza was sent back to Hell, where he had been imprisoned before his resurrection. The post-credits scene shows him returning to his old Hell cell, greeted by a welcome mat, a comedic callback to his repeated defeats and resurrection cycle.

Bulma used her technological expertise to establish communication with Whis, likely through the advanced technology of the Capsule Corp or through her connections with interplanetary beings. This allowed her to urgently inform the Saiyans about Frieza's return, enabling Goku and Vegeta to return to Earth immediately to face the threat.