The Fits

The Fits

Year: 2016

Runtime: 72 min

Language: English

Director: Anna Rose Holmer

Drama

A young woman named Toni seeks connection and purpose in Cincinnati, joining a local dance team and leaving behind her boxing training. As she embraces the camaraderie of the group, a series of unexplained fainting spells begin to affect the dancers, transforming into a shared experience that feels like a rite of passage. Toni must then examine her sense of self and find a way to reconcile her desire for control with the unpredictable nature of growing up.

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Timeline & Setting – The Fits (2016)

Explore the full timeline and setting of The Fits (2016). Follow every major event in chronological order and see how the environment shapes the story, characters, and dramatic tension.

Time period

Location

Cincinnati, Lincoln Community Center

The story unfolds in Cincinnati, centered around the Lincoln Community Center. The gym at the center serves as a hub for boxing practice and a doorway to the girls' dance team. Key spaces include the boxing gym, the doors to the dance room, and the empty pool that later features in Toni’s levitation moment.

🏙️ Cincinnati 🏛️ Lincoln Community Center

Last Updated: October 03, 2025 at 19:40

Main Characters – The Fits (2016)

Meet the key characters of The Fits (2016), with detailed profiles, motivations, and roles in the plot. Understand their emotional journeys and what they reveal about the film’s deeper themes.

Toni (Royalty Hightower)

Eleven-year-old Toni trains with her brother, showing determination and curiosity as she discovers a passion for dance after watching the girls” team. She transitions from observer to participant, then to a confident performer who channels fear and resilience into movement. Her journey explores belonging, self-expression, and the boundaries between two physical worlds.

👧 Protagonist 💪 Determined 🎭 Aspiring dancer

Jermaine

Toni’s older brother who trains in boxing and acts as a practical, supportive guide. He encourages Toni to commit to the stairs workout and later pushes her to pursue what she loves, even as he warns her about mimicking others too closely. He serves as a protective, loyal presence in Toni’s world.

🏃‍♂️ Brother 💪 Supportive 🛡️ Protective

Legs

One of the dance team’s captains, Legs leads the group with authority but collapses and later experiences a seizure, revealing vulnerability behind the leadership. Her illness shifts the team dynamics and creates tension as the other captains step up. She embodies the precarious balance between strength and fragility within the group.

👩‍🎤 Captain ⚠️ Vulnerable

Karisma

A co-leader who takes over practice after Legs’ collapse and later faces her own fainting spell. Her leadership shows resilience under pressure, but the seizures expose the fragility of even the strongest team members. She represents another facet of the team’s evolving dynamic.

👩‍🎤 Co-Captain ⚠️ Vulnerable

Beezy

Toni’s friend who bonds with her during and after tryouts. Beezy shares experiences of the fits and supports Toni as they navigate the mysterious health episodes together. Her perspective helps ground Toni amid the uncertainty.

👭 Friend 💃 Dancer

Maia

Another member of the group who develops an interest in understanding the fits and the sensations they cause. Maia’s curiosity drives conversations about the episodes and how the girls cope with them. She embodies a mix of vulnerability and determination.

👭 Friend 🩺 Curious

Last Updated: October 03, 2025 at 19:40

Major Themes – The Fits (2016)

Explore the central themes of The Fits (2016), from psychological, social, and emotional dimensions to philosophical messages. Understand what the film is really saying beneath the surface.

🧩 Identity

Toni navigates between the boxing world and the girls’ dance team, illustrating a search for belonging during adolescence. She observes, imitates, and eventually tries out, highlighting the tension between different social groups. The story tracks her efforts to carve out a personal space that blends strength, rhythm, and self-expression.

👭 Sisterhood

The dance team forms a close-knit female community led by Legs and Karisma, offering guidance and scrutiny in equal measure. When seizures disrupt practice, the group faces fear together, leaning on each other for support. The routine rituals and shared performances demonstrate empowerment through collective action and resilience.

🩺 Health

A wave of seizures among the girls creates a mystery and a sense of looming danger. Officials investigate the water supply, but the cause remains elusive, fueling tension between science and suspicion. The episodes reveal vulnerability and the way a health crisis unsettles a tight-knit community.

🌀 Transformation

Toni’s levitation moment marks a literal and figurative transformation, merging disciplined movement from boxing with expressive dance. The climactic sequences across the stairs, gym, and pool symbolize newfound freedom and power. The ending hints at Toni discovering a personal voice that transcends conventional roles.

Last Updated: October 03, 2025 at 19:40

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The Fits Summary

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The Fits Timeline

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The Fits Spoiler-Free Summary

More About The Fits

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