Year: 2005
Runtime: 82 mins
Language: English
Director: Mitsuru Okabe
Filmed over five and a half weeks leading up to the 2000 IFBB Mr. Olympia, the DVD follows Ronnie Coleman through four distinct training sessions. It showcases his legendary lifts—including an 805‑lb deadlift, 495‑lb bent‑over rows, 200‑lb dumbbell presses—and features uncut footage of his 585‑lb front‑squat attempt. The program is praised as a highly motivating, hardcore bodybuilding resource.
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