The movie begins with a young Robert Nesta Marley (Nolan Collignon) traveling with his mother on a bus, transitioning from one home to another. This sets the stage for the story of Bob Marley, who has risen from humble beginnings to become Jamaica's biggest star. Growing up amid violence and turmoil in 1970s Jamaica, shortly after the nation gained independence from Great Britain, his journey is nothing short of extraordinary.
Fast forward to a pivotal moment in Marley’s career, where he, portrayed by Kingsley Ben-Adir ([kingsley-benadir]), finds himself at a press conference, announcing plans for a peace concert titled "Smile Jamaica." Despite good intentions to unite the nation during a politically tense period, some view his actions as taking sides.
In Kingston, 1976, while playing soccer with his sons and friends, Bob is confronted by violence as thugs open fire in the streets. Fear grips him as he must protect his children, reminding them there’s nothing to worry about. It’s during this traumatic experience that he begins to write "Three Little Birds." Later, at home, he reassures his wife, Rita (Lashana Lynch), as the constant danger weighs heavily on her heart.
Bob rehearses "I Shot The Sheriff" with his band, The Wailers, but tragedy strikes when Rita spots gunmen approaching their home. As chaos ensues, Bob is injured alongside his friend Don Taylor (Anthony Welsh), and Rita is also shot. Despite his injuries, Bob's determination drives him to get them both to the hospital, where he waits by Rita’s side, reminiscing about their first days together as teenagers, played out through Quan-Dajai Henrique and Nia Ashi's performances.
Undeterred by the near-fatal attack, Bob remains committed to his concert plans, even though those around him, including Rita, fear for his safety. On the night of the event, he performs but is haunted by visions of his assailant in the crowd. He confesses his injuries to the audience and steps offstage, needing a moment alone, but not before Rita tries to provide comfort.
Three months down the line, Bob finds himself in London, where he and friends face legal troubles due to cannabis possession. While incarcerated, he reflects on how Rita introduced him to the Rastafari movement, and is pained by memories of his father—who abandoned him—refusing to acknowledge Bob as his son.
Back in the music scene, Bob collaborates with producer Chris Blackwell (James Norton) on a new album, creating the iconic "Exodus" with support from publicist Howard Bloom (Michael Gandolfini). This album skyrockets to success, making a significant impact globally.
As his popularity burgeons, Bob grapples with personal issues, including his infidelities. Following a tussle of emotions after seeing Rita with another man at an event, a confrontation ensues where she exposes his betrayals, warning him of Don’s shady dealings, further complicating their already tumultuous relationship.
In search of answers about his health, Bob ends up visiting a doctor after noticing a dark spot on his toe from the soccer injury. The news of his melanoma diagnosis shatters him, especially when the medical advice suggests amputation to prevent the cancer's spread, which Bob resolutely declines. A heartfelt discussion with Rita rekindles his spirit, prompting a homecoming to Jamaica.
Touched by a warm welcome in 1978, Bob revisits his old neighborhood, confronting his past, including a face-to-face encounter with the gunman who almost took his life. Choosing forgiveness, Bob demonstrates his commitment to peace. He envisions the creation of "Redemption Song" around a campfire with Rita and their children, affirming his readiness to perform again.
As Bob and The Wailers prepare to take the stage for a massive audience in Jamaica, he passionately performs "One Love." The film concludes with the sobering reality of Bob Marley's passing on May 11, 1981. Yet, it encapsulates his legacy, showcasing footage from the One Love Concert, where he united leaders of opposing political factions. This act of solidarity solidifies his impact and enduring influence, with Time Magazine heralding "Exodus" as one of the greatest albums in history.
